Fish, salmon, Atlantic, wild, raw

per 100 gram

Water68.5g
Energy142.0kcal
Energy594.0kJ
Protein19.84g
Total lipid (fat)6.34g
Ash2.54g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca12.0mg
Iron, Fe0.8mg
Magnesium, Mg29.0mg
Phosphorus, P200.0mg
Potassium, K490.0mg
Sodium, Na44.0mg
Zinc, Zn0.64mg
Copper, Cu0.25mg
Manganese, Mn0.016mg
Selenium, Se36.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.226mg
Riboflavin0.38mg
Niacin7.86mg
Pantothenic acid1.664mg
Vitamin B-60.818mg
Folate, total25.0??g
Folic acid0.0??g
Folate, food25.0??g
Folate, DFE25.0??g
Vitamin B-123.18??g
Vitamin A, RAE12.0??g
Retinol12.0??g
Vitamin A, IU40.0IU
Fatty acids, total saturated0.981g
14:00.137g
16:00.632g
18:00.212g
Fatty acids, total monounsaturated2.103g
16:1 undifferentiated0.251g
18:1 undifferentiated1.351g
20:10.223g
22:1 undifferentiated0.279g
Fatty acids, total polyunsaturated2.539g
18:2 undifferentiated0.172g
18:3 undifferentiated0.295g
18:40.083g
20:4 undifferentiated0.267g
20:5 n-3 (EPA)0.321g
22:5 n-3 (DPA)0.287g
22:6 n-3 (DHA)1.115g
Cholesterol55.0mg
Tryptophan0.222g
Threonine0.87g
Isoleucine0.914g
Leucine1.613g
Lysine1.822g
Methionine0.587g
Cystine0.213g
Phenylalanine0.775g
Tyrosine0.67g
Valine1.022g
Arginine1.187g
Histidine0.584g
Alanine1.2g
Aspartic acid2.032g
Glutamic acid2.962g
Glycine0.952g
Proline0.702g
Serine0.809g